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Paleo Diet Tips from The Natural Cardiologist Dr. Jack Wolfson

In this short video, The Natural Cardiologist Dr. Jack Wolfson explains the basics of the Paleo diet and Paleo nutrition.

By watching this video you’ll discover why the Paleo diet and Paleo nutrition is essential for our well-being and cardiovascular health. Make sure to check out the discovery points below this video:

Paleo Diet Tips from The Natural Cardiologist Dr. Jack Wolfson

In this video you will discover:

  • Why the diet of our ancestors is the best diet for overall health.
  • The types of foods acceptable on the Paleo diet.
  • Why you should only eat wild fish and grass fed, free range beef.
  • The right types of vegetables and nuts to eat for better heart health.
  • Why you should not eat corn or grains.

Here are some other information resources about the Paleo diet you may find useful:

No Counting Calories on the Paleo Diet

How to Get Started on the Paleo Diet

Paleo Diet Grocery Shopping List

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