Hemp Seed Veggie Marinade

Ingredients (organic):

• 3 T Coconut Vinegar
• 2 T Hemp Seeds
• 1/4 of a small red onion
• 1 Large (or 3 smaller) Cucumbers
• 1 Large Tomato
• 1 T of Black Cumin Seed Oil

Directions:

1. Cut tomato and cucumber into small circles or chunks.
2. Cut the onion in thin slices
3. Mix all the other ingredients together.
4. Combine the tomato and cucumbers together with the wet mixture.
5. Refrigerate for at least an hour – overnight is even better!

Read about the benefit of Black Cumin here.

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